Author: The Psychotherapist

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How Psychotherapy Can Help After Pregnancy and Infant Loss

Pregnancy and infant loss are one of the most devastating experiences a person can go through. Whether it’s miscarriage, stillbirth, Sudden Infant Death Syndrome (SIDS), ectopic pregnancy, termination for medical reasons, or the death of a newborn, the emotional impact can be profound and long-lasting. Many people are left feeling overwhelmed with grief, guilt, and […]
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Safe Daily Routine for the Two-Week Wait After Embryo Transfer

Embarking on the journey of IVF can be both exciting and stressful, especially during the two-week wait after embryo transfer. This is the critical period where women eagerly await the results of their transfer. As a psychotherapist, I’ve found that creating a safe and balanced daily routine during this time not only supports physical health […]
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Navigating Fear and Anxiety During the IVF Journey

Bringing a child into the world is one of life’s greatest joys, but for many, the journey to parenthood can be fraught with challenges. In vitro fertilization (IVF) is a remarkable advancement in reproductive technology that offers hope to couples struggling with infertility. However, along with hope comes fear and anxiety, which are natural responses […]
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