Introduction The festive season, a time typically associated with joy, togetherness, and often, an abundance of food and drink, can unfortunately present several holiday health risks if we’re not mindful. While celebrations are meant to be enjoyed, the changes in our routines and dietary habits during this period can sometimes lead to unexpected holiday health […]
Introduction Primary ovarian insufficiency (POI) is a condition that affects a woman’s ovaries, causing them to stop working normally before the age of 40. This can lead to a range of challenges, from irregular periods to difficulties with fertility. This comprehensive guide will explore the various causes of primary ovarian insufficiency (POI), help you recognize […]
Fitness situated women monitoring their body weight, notice some weight gain on certain days, regardless of following a severe eating regimen and a day-by-day exercise schedule.