Category: Health and Wellness

  • Home
  • Health and Wellness
An African American doctor discussing men's fertility in 30s with a male patient at the hospital

Men’s Fertility in 30s: 7 Surprising Facts You Need to Know

Introduction Are you in your 30s and thinking about starting a family? Men’s fertility in 30s can be a critical factor for those thinking about starting a family.  You might have heard that men’s fertility doesn’t decline as drastically with age as women’s, but there’s more to the story. While it is true that men’s […]
Read More
A man comforting a sad woman during the challenges couples encounter during IVF treatment

Common challenges Encountered By Couples During IVF

Introduction The challenges couples encounter during IVF treatment can lead to an emotional rollercoaster for couples, with a range of feelings from hope and excitement to stress and disappointment. The constant ups and downs can take a toll on both partners, leading to feelings of anxiety, depression, and even grief.  Couples may experience a range […]
Read More
A man enjoying a nutritious meal as part of a healthy eating concept. This meal includes foods that increase sperm count, promoting overall reproductive health.

10 foods That Increase Sperm Count

Introduction The number of sperm plays a vital role in determining male reproductive capacity. It refers to the number of sperm cells present in a given sample of semen. A healthy sperm count is essential for successful conception, as it increases the chances of fertilizing an egg. Various factors can affect sperm count, including age, […]
Read More
Discover the Benefits of Acupuncture: Woman Receiving Treatment

15 Surprising Benefits Of Acupuncture

Introduction Acupuncture is a millennium-old Chinese medicinal technique. Thin needles are inserted into predetermined body locations to encourage the body’s natural healing mechanisms. Originally developed as a component of traditional Chinese medicine, acupuncture has its roots in ancient China. According to traditional Chinese medicine, Qi, or life force, moves through the body’s network of meridians, […]
Read More
A 3D rendering of purple microscopic sperm, illustrating the concept of sperm disorders.

Sperm Disorders: Causes, Symptoms, and Treatment

 Introduction Sperm disorder, also known as male infertility, is a condition that affects a significant number of men worldwide. It refers to the inability to conceive a child due to problems with sperm production, function, or delivery. While infertility is often associated with women, it is crucial to recognize that male factors contribute to nearly […]
Read More
The benefits of family planning is that it promotes natural and relaxed family playtime with toys

Benefits Of Family Planning

Introduction Benefits of family planning is crucial in  maintaining the well-being of families by enabling individuals to make informed choices about the timing and number of children they wish to have. In Nigeria, a country rich in diverse cultures and lifestyles, understanding the significance of family planning is paramount. It transcends mere contraception, as it […]
Read More